Our Phys Ed class did a 5 km run 2 weeks ago and I thought it was going to be a lot harder than it was. I think that all the work i have put into CrossFit and PE and my physical well-beng paid off to be able to do that at a steady pace without many stops! Felt good being able to push through and do something ive never had set out to do officially. Thanks for being my partner Drew! Teamwork!
Awesome! Glad you had a positive experience. It's amazing what cross-training and a little support can do. Hope you feel like running again.
ReplyDeleteYes i was suprised! and i hope i can run again soon! not used to this snail life!
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