Physical
Education, Crossfit, Healthy Eating
(90% of the time
:/) Barely Any Fast food (except a cold cut from
Subway....sometimes) AND once in a blue moon....
pizza YIKES! Exercise and
physical activity 4-6 times per week. PROTEIN! Low Sugar intake and more Natural Sweets.. YUM!
BREATHE..On the
Go!
Energized,
Strength.HEALTH.Well-Being.
It's okay to indulge in the food you like. And just to make sure it's in moderation. (Or I say, eat it while you can, with that fast metabolism of yours ;) )
ReplyDeleteOh, and what about the Starbucks?