An activity that I want to do this summer is....

I have always wanted to bike around The Seawall, so this summer I will find a friend and rent a bike and ride along! Another thing that I was to do is buy rollerblades and learn how to considering its been years since I have put them on. Once I learn enough I need to know about rollerblading then I will do that around the seawall!

Goal Review

So I beleive my goal was to do 15 strict (military-type) push ups by July 1st. Which i did not do because of my injury on June 12th that prevented me from doing any kind of activity up until about a week and a half ago. So I havent been able to work my way up to that goal until now and so far I can do 5 stict push ups in a row! when I first started Crossfit in May and even doing it throught that month up to my injruy I could not even do 1! Which is great because even though I wasnt able to make my goal, I am still happy with the result and the fact that I can begin to multiply the ability to do more! WooHoo! I will not give up!

Stand-Up Paddle Boarding @ Cates Park July 22nd

Paddle boarding was alot of fun! feeling a little sore today and my ears are plugged and I slept through my alarm this morning cause I couldnt hear it... otherwise yesterday was a really fun expirince and im looking forward to doing it again. Also we saw a seal which was really awesome cause I never have seen one before! Paddle Boarding was a fun leanring expirience, plus I got to spend some quality time with my friends and teachers for the last few days of our high school years.

Post #8 - To the Gimped Life

For the 3rd M.M.A class.......I did NOT attended.....What I attend was my crutches.. its been 2 weeks and 1 day since my injury and it is still painful but i can kinda bend it now. I can go up stairs and bend it but not down for the life of me unless I do a funny hop! overall the only excersize i have been exposed to is.. yes you guessed it.... my crutches... my tricepts are getting a lil stronger and my hands and ribs are bruised OUCH is rrrrriiight! Im hoping that my injury will heal in 3-4 weeks like it was said to and im going to get a third opinion cause people these days dont know what there talking about unless you wait 6 months plus for an MRI or pay through the roof for it, or you get multiple possibilities and then u wonder which one, if any, is the correct diagnosis. Uugh! to the gimped life.

M.M.A Class #2

SO, after the first class of mma then me revisiting that same day, being tuesday, and the next being..you guessed it, wednesday! ive injured my knee doing grappling. its been a week since that happened and still in pain. So this 2nd in-class session, i was obviously unable to do some things because who knew that you need yours knees for almost everything! I do now and boy oh boy is it apparent to me now! one small turn and your done! Little devastated because that means im out of physical activity for a while, but tryin to make this a fast recovery and so are my fellow teachers. They got me to go to the hospital ad get the crutches I was supposed to days after my injury but never did. Also the team agreed that if they spot me not using the crutches they may have to kick the other knee! obviously they would not but there encouragement is definetly taken to heart. Thanks to my dear, Amazing friends, Teachers and peers for the support at school! Very appreciative of any help you have provided my stubborn self :)

M.M.A Class #1

First MMA class was alot of fun, learned a few new techniques and really got into it. Was so into it that I went back to try out a free trial that very same day! I could see myself pursuing this in the future when I have a little more free time! I encourage people to join a class at least for self defense. Probably would be the best money every spent on fitness depending on who you are and what you into I guess. WaPOW :P  just kidding :)

5km Run Today! Late post!

Our Phys Ed class did a 5 km run 2 weeks ago and I thought it was going to be a lot harder than it was. I think that all the work i have put into CrossFit and PE and my physical well-beng paid off to be able to do that at a steady pace without many stops! Felt good being able to push through and do something ive never had set out to do officially. Thanks for being my partner Drew! Teamwork!